It’s not that deep

Is it just me, or does wellness seem like the new religion? There is such dogma attached to health these days. So many rules and what-not-to-dos and purity culture and the absolute dread and fear that you might be doing it wrong. So much information, so much mis-information. I love Tik Tok, I truly believe it’s an amazing tool to share knowledge but the speed at which trends can now proliferate is alarming to say the least. Despite all this, I am still a wellness obsessed fan girl who loves to explore the latest fads when it comes to health, diet, exercise, beauty and spirituality. This magazine is an opportunity to lean into my fanaticism while connecting with other people who want to explore everything from the Pilates vs weight lifting debate, who follow everyone from Ray Peat to Jay Shetty and who layer their skin and belly buttons with castor oil nightly. In short, for other kooks like me. I promise none of this is medical advice and that honestly, it’s not that deep. It’s all just for fun. Join me, won’t you?